Cultivating Stillness and Connecting with the Wisdom-Self
How do we stop the endless mind chatter and step off the exhausting hustle treadmill? The answer is always found in the quiet. Awareness is accessed in stillness and found by noticing your oneness with your Soul. In my interview with Dave Rossi (watch the full show),...
Consciousness Over Comfort
The Choice between Easy and True There comes a moment in every person’s life when they must choose between what is easy… and what is true. Comfort is seductive. It whispers to us in subtle ways—stay where you are, avoid the discomfort, don’t rock the boat. It tells us...
5 Pillars of a Mental Upshift: Beyond the Mindset
Have you ever found yourself doing all the “right” things, meditating, visualizing, and reciting affirmations, only to feel like you’re running on a treadmill with a heavy pack on your back? You’re pushing for a breakthrough, but your mind feels like it’s...